As I think of you right now I’m sitting in a cafe wondering how I can best support you with the current epidemic of the Coronavirus. The media hype has…
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The Power of Transformation Embracing our Natural Beauty Written by Judy Browne Let’s be honest we all want to stay and look forever young! Yes, society has placed us all…
Meditation has the ability to change everything in your life from fatigue and anger to how you view the world. The name meditation comes from a Latin word “Meditatum” which…
How we Navigate Life As we travel through this New Year I am noticing and feeling the struggle and survival that is happening for so many of us at this…
How to set up Sacred Space when in stress and overwhelm In these times of great change we are often so busy and time poor that we forget about the…