Mind Soul Wellness

SERENITY

Transformational Tools Shop for Change | Mind Soul Wellness | SERENITY

Love the words here …. Beautiful Love is the Connector. November 1 we are deep amongst change we are all working the solutions to travel the new journey as the world balances and becomes peaceful. I am including a beautiful poem that was written by a friend recently before moving states and into a new […]

Dealing with the Unknown Virus

Transformational Tools Shop for Change | Mind Soul Wellness | Dealing with the Unknown Virus

As I think of you right now I’m sitting in a cafe wondering how I can best support you with the current epidemic of the Coronavirus. The media hype has plunged many into panic buying with worrying you will run out of food and stress of catching a deadly virus. This is likened to a […]

Wellness And Aging EMBRACING NATURAL BEAUTY

woman standing near white petaled flower

Wellness And Aging EMBRACING NATURAL BEAUTY  we all want to stay and look forever young! Yes, society has placed us all in a glass bowl of the beauty and age misconception. I hear you agreeing with me. It starts when we are young and continues until we realise age is just a number and let’s […]

WHY MEDITATION IS YOUR FRIEND

concrete statuette

                              Why Meditation  is your friend it has the ability to change everything in your life from fatigue and anger to how you view the world.It really is a matter of making time and committing to the cause that will have […]

Navigating Life in Times of Change

Transformational Tools Shop for Change | Mind Soul Wellness | Navigating Life in Times of Change

As Navigating Life in Times of Change  can be confusing I  am noticing and feeling the struggle and survival that is happening for so many of us at this time . We are all feeling the stress around relationships both at work and personal. The way we are led into work and home issues and […]

Rituals to Change feeling stressed and overwhelmed

Mind Soul Wellness with Judy Browne

 How to set up Sacred  Space when in  stress and overwhelm In these times of great change we are often so busy and time poor that we forget about the most important person . Who you may well ask     …….   and yes it’s YOU ! In today’s world our lives are often filled  with long […]

Inspired Change and Action

Transformational Tools Shop for Change | Mind Soul Wellness | Inspired Change and Action

We all seem to be feeling the pull of the current World that’s playing out every time we listen to news and on social media. It hard not to be sucked into the fear of what’s happening and how it’s going to impact on us and individually. We become affected even though we don’t think we are. […]