Mind Soul Wellness

Meditation + January Energy Shifts 2024

Transformational Tools Shop for Change | Mind Soul Wellness | Meditation + January Energy Shifts 2024

Shifting and change as we move into another astrological wonder just know we are together as we learn a new surrender technique to re create. A return to simplicity to simplify life to be in life but not the chaos is a new perspective for some. Meditation is stillness. If you are one to constantly […]

The Definition Change

Transformational Tools Shop for Change | Mind Soul Wellness | The Definition Change

  This is a big topic as we are all going through a lot of extreme change since the Pandemic. Today I  would like to support personal development something you can start right now. A simple process that changed my life when my children were small I  had very little time to myself. Stress was […]

Conscious MENTORING

Is this you?

Personal Change Starts With You? Transform Your Wellness Journey with Holistic Healing Hello beautiful souls! ✨ Are you ready to embark on a journey of holistic well-being and self-discovery? As a passionate holistic practitioner and healer, I’m here to guide you on a path to radiant health, balance, and inner harmony. What I Offer: ✨ […]

Supporting Change

Transformational Tools Shop for Change | Mind Soul Wellness | Supporting Change

The writing text on this page has been light coded to support you. Can you feel the energetic pull of emotions as we navigate the planetary alignments. Letting go forgiving and healing is in the now as the energies ramp up ….. not to spin us out but to realise we are all realigning into […]

What is Meditation ?

Transformational Tools Shop for Change | Mind Soul Wellness | What is Meditation ?

What is Meditation ? “What is Meditation’ Letting go through focus and breath creating a calm still feeling is a daily practice to be less reactive to streessful situations Meditation has the ability to change everything in your life from fatigue and anger to how you view the world. The name meditation comes from a […]

SERENITY

Transformational Tools Shop for Change | Mind Soul Wellness | SERENITY

Love the words here …. Beautiful Love is the Connector. November 1 we are deep amongst change we are all working the solutions to travel the new journey as the world balances and becomes peaceful. I am including a beautiful poem that was written by a friend recently before moving states and into a new […]

The Great Awakening – Becoming The Change

Transformational Tools Shop for Change | Mind Soul Wellness | The Great Awakening - Becoming The Change

The Great Awakening – Becoming The Change , you feel like nothing is moving you are just surviving each day? Do you feel tired and have aching joints that are unexpected and suddenly showing up? You are not alone this is part of the process of what I term the great awakener happening on the […]

Dealing with the Unknown Virus

Transformational Tools Shop for Change | Mind Soul Wellness | Dealing with the Unknown Virus

As I think of you right now I’m sitting in a cafe wondering how I can best support you with the current epidemic of the Coronavirus. The media hype has plunged many into panic buying with worrying you will run out of food and stress of catching a deadly virus. This is likened to a […]

Wellness And Aging EMBRACING NATURAL BEAUTY

woman standing near white petaled flower

Wellness And Aging EMBRACING NATURAL BEAUTY  we all want to stay and look forever young! Yes, society has placed us all in a glass bowl of the beauty and age misconception. I hear you agreeing with me. It starts when we are young and continues until we realise age is just a number and let’s […]

Manifesting Successful Abundance

Transformational Tools Shop for Change | Mind Soul Wellness | Manifesting Successful Abundance

  Manifesting Successful  Abundance we believe in ourselves we can live into our true mission and by opening to all life’s possibilities, we can grow and manifest our heart’s desires. Manifesting Successful Abundance in life we can attract what we were not searching for or not ready for. It takes a positive mindset and raising […]