Mind Soul Wellness

Rituals to Change feeling stressed and overwhelmed

Mind Soul Wellness with Judy Browne

 How to set up Sacred  Space when in  stress and overwhelm In these times of great change we are often so busy and time poor that we forget about the most important person . Who you may well ask     …….   and yes it’s YOU ! In today’s world our lives are often filled  with long […]

The Importance of Clearing your Energy for Wellness

Transformational Tools Shop for Change | Mind Soul Wellness | The Importance of Clearing your Energy for Wellness

 As we’re all connected like never before, for someone who is more sensitive to energy it can be a bit of a minefield. However, you can take steps to protect yourself – even if you’ve never tried and you’re not sure where to start.   Firstly, how can we screen ourselves from what’s happening in […]