How Meditation can help you
Meditation can change everything in your life from fatigue and anger to how you view the world. The name meditation comes from the Latin word “Medium” which means “To Ponder”. This powerful practice has been used since before the 12th century no one knows how it came about. It possibly has a religious context […]
Radiate Confidence through Heart Awakening
Photo credit Unsplash Carol Oliver When a woman knows Radiate Confidence through Heart Awakening meaning of love and compassion it vibrates good health and wellbeing . Her heart […]
Dealing with the Unknown Virus
As I think of you right now I’m sitting in a cafe wondering how I can best support you with the current epidemic of the Coronavirus. The media hype has plunged many into panic buying with worrying you will run out of food and stress of catching a deadly virus. This is likened to a […]
Mastering Who I AM
Mastering who I AM Mastering Who I AM is when we ponder life with all the twists and changes, we navigate our informative years to become significant adults! We go through so many stages of growing up we become sponges when young learning from what we see and feel and of course our connection genetically both […]
Inspiring Self Change
Passion for life and how can it help us grow? Inspiring Self Change without passion we have no purpose, we get caught up in the never-ending exhaustion of “oh it’s ok it’s always been like this” cycle. Life feels hard when we are struggling to find the passion, and we lose interest in what we […]
Wellness And Aging EMBRACING NATURAL BEAUTY
Wellness And Aging EMBRACING NATURAL BEAUTY we all want to stay and look forever young! Yes, society has placed us all in a glass bowl of the beauty and age misconception. I hear you agreeing with me. It starts when we are young and continues until we realise age is just a number and let’s […]