Mind Soul Wellness

Honoring Who You Are

woman standing near white petaled flower

  It  is often a missing link in our lives as we become disconnected with events and challenges in life. These events usually show up unexpectedly which means we are often left stunned or bewilded which can throw us off our usual way of thinking and dealing with the stress that usually we just can see the bigger picture. […]

Rituals to Change feeling stressed and overwhelmed

Mind Soul Wellness with Judy Browne

 How to set up Sacred  Space when in  stress and overwhelm In these times of great change we are often so busy and time poor that we forget about the most important person . Who you may well ask     …….   and yes it’s YOU ! In today’s world our lives are often filled  with long […]