Rituals to Change feeling stressed and overwhelmed

Mind Soul Wellness with Judy Browne

 How to set up Sacred  Space when in  stress and overwhelm In these times of great change we are often so busy and time poor that we forget about the most important person . Who you may well ask     …….   and yes it’s YOU ! In today’s world our lives are often filled  with long […]

Managing Energy Shifts and Why ?

Transformational Tools Shop for Change | Mind Soul Wellness | Managing Energy Shifts and Why ?

Up Levelling Symptoms and tips on Nurturing YOU Let’s look at how energy can affect us and this means when you have an Alignment Session with me or what’s happening as we receive the energies that are pouring onto the planet at this time. This has been happening since the late 1980’s. So lets look […]