Healing Meditations / Guided Audios

Meditations to inspire releasing old programs a thoughts feelings and emotions shifting burnout through stress overwhelm perfectionism or failure to shift the energy to motivate change resulting in a lightness and feelings of peace, serenity and vitality.
Each meditation is a journey that takes you to a place of safety so you can let go to heal deeply at the core level. Can be used while walking on silent as you work or place in the bath tub or when you are drifting off to sleep