Mind Soul Wellness

Dealing with Pain

Letting go of Stress

The Power of Transformation Pain is a signal that something is out of alignment and something is missing? Our conscious and un conscious programming also plays a silent part of what takes place between body mind and soul. The issue in our society is more people are experiencing pain in their physical bodies than ever before. […]

Navigating Life in Times of Change

Transformational Tools Shop for Change | Mind Soul Wellness | Navigating Life in Times of Change

As Navigating Life in Times of Change  can be confusing I  am noticing and feeling the struggle and survival that is happening for so many of us at this time . We are all feeling the stress around relationships both at work and personal. The way we are led into work and home issues and […]

Rituals to Change feeling stressed and overwhelmed

Mind Soul Wellness with Judy Browne

 How to set up Sacred  Space when in  stress and overwhelm In these times of great change we are often so busy and time poor that we forget about the most important person . Who you may well ask     …….   and yes it’s YOU ! In today’s world our lives are often filled  with long […]

Sacred Activations

Transformational Tools Shop for Change | Mind Soul Wellness | Sacred Activations

                    Transformational Sacred Activations Have you noticed just how much information we have to work though to get answers quickly? I  know I  have so I’m writing this blog for you so you  have a  better understanding  of  the  Session work I am bringing through at […]

The Importance of Clearing your Energy for Wellness

Transformational Tools Shop for Change | Mind Soul Wellness | The Importance of Clearing your Energy for Wellness

 As we’re all connected like never before, for someone who is more sensitive to energy it can be a bit of a minefield. However, you can take steps to protect yourself – even if you’ve never tried and you’re not sure where to start.   Firstly, how can we screen ourselves from what’s happening in […]

Inspired Change and Action

Transformational Tools Shop for Change | Mind Soul Wellness | Inspired Change and Action

We all seem to be feeling the pull of the current World that’s playing out every time we listen to news and on social media. It hard not to be sucked into the fear of what’s happening and how it’s going to impact on us and individually. We become affected even though we don’t think we are. […]