Mind Soul Wellness

Work Related Stress

Transformational Tools Shop for Change | Mind Soul Wellness | Work Related Stress

“Work challenges in the Corporate Sector” I am becoming increasingly aware of burnout in the workplace with my clients who come to see me because of exhaustion and sometimes feeling defeated in this changing world of work impact survival. My belief is to be the best version of ourselves and deal with leadership, life outside […]

Mastering Who I AM

Transformational Tools Shop for Change | Mind Soul Wellness | Mastering Who I AM

Mastering who I AM Mastering Who I AM is when we ponder life with all the twists and changes, we navigate our informative years to become significant adults! We go through so many stages of growing up we become sponges when young learning from what we see and feel and of course our connection genetically both […]

Rituals to Change feeling stressed and overwhelmed

Mind Soul Wellness with Judy Browne

 How to set up Sacred  Space when in  stress and overwhelm In these times of great change we are often so busy and time poor that we forget about the most important person . Who you may well ask     …….   and yes it’s YOU ! In today’s world our lives are often filled  with long […]