How to deal with triggering?
Creating Space to reflect grow moving forward in these fast moving times When you are triggered you feel like you’re going to explode it can be tears of emotions or anger it will always present differently depending on the intensity and what’s happening at the time. Let’s explore some tools to support you when you […]
Energy Change
ENERGY CHANGES MASTER DAY OF 11 CREATING A SHIFT IN AWARENESS THAT IS MORE ALIGNED AND EASIER. ‘The New Road Ahead’ Image – UnSplash Gary Homer As we move out of November the last day the 30th is a Master day and will slow us down to focus on what we are looking to change. […]
Definition Mind Soul Wellness
REVIEWS FOR JUDY’S WORK AT MIND SOUL WELLNESS – Self Development It is a priority to work with the programs habits and learn’t behaviors especially from new born to 8years when we are like sponges to learn information. Our Soul carries timeless information like a hard drive on a computer with stored memories events and trauma. […]
CODES OF LIGHT
A Call to have in your TOOL BOX this Call will grow with your journey as your Higher Self leads the way always. Use the photo of the light codes captued on the new moon to activate you journey My heart is full and overflowing on this day. I have just gifted myself space to […]
So What 2020
As I feel into the year that was 2020 we will always remember the trials and tribulations the biggest pandemic history has witnessed for over 100 years. We have all faced the stress fear uncertainty with Covid 19 lockdown masks restrictions working from home and for some being out of work or your career has […]
Being Change
Have you felt like nothing is moving you are just surviving each day? Do you feel tired and have aching joints that are unexpected and suddenly showing up? You are not alone this is part of the process of what I term the great awakener happening on the planet. New Magnetic Shifts with Earth like […]
Only Beauty
It gives me great pleasure to share the first poem that was written with pure heart by a dear friend of mine Glenis Turnley. Allow yourself to drink in the beautiful words that are infused with energy. As we are all on lockdown this is a perfect way to stay positive and only see the […]
Sudden Life Changes
A little about me, I am a Intuitive Life and Wellness Expert supporting us all to dive into our Mind Body Soul and deepen Mind Heart connection a little like a blossoming of a rose, you see the key is held deep within you to why you are experiencing certain events that eventually affect the […]
New Year New Me
Let’s Reflect on what was so we can begin Fresh with “New Tools to Support YOU” It doesn’t matter where you are you may be in the northern hemisphere all cozied up with the glow of a fire or like me in the Southern Hemisphere enjoying the glow of summer goodness after what […]
Work Related Stress
“Work challenges in the Corporate Sector” I am becoming increasingly aware of burnout in the workplace with my clients who come to see me because of exhaustion and sometimes feeling defeated in this changing world of work impact survival. My belief is to be the best version of ourselves and deal with leadership, life outside […]