As I feel into the year that was 2020 we will always remember the trials and tribulations the biggest pandemic history has witnessed for over 100 years. We have all…
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Mind Body Heart Soul
Have you felt like nothing is moving you are just surviving each day? Do you feel tired and have aching joints that are unexpected and suddenly showing up? You are…
Today I’m celebrating a Happy Friday and the card chosen is Dreams . I’m also celebrating a change of business name. Heart Mind Soul Wellness. My work and vision are…
Meditation has the ability to change everything in your life from fatigue and anger to how you view the world. The name meditation comes from a Latin word “Meditatum” which…
The Power of Transformation Pain is a signal that something is out of alignment and something is missing? Our conscious and un conscious programming also plays a silent part of…