Navigating the supermarket aisle for a healthier lifestyle
Photo Credit by Gemma Unsplash Navigating the supermarket aisle for a healthier lifestyle and better choices can be overwhelming when you have a young family teenagers fussy eaters and not a lot of time to prepare smart healthy food options. Lets take a look to bring this together and maybe to just be fresh is […]
Transform Your Wellness Journey Now
🌿 Transform Your Wellness Journey with Holistic Healing Hello beautiful souls! Are you ready to embark on a journey of well-being and self-discovery? As a passionate practitioner and healer, I’m here to guide you on a path to radiant health, balance, and inner harmony. What I Offer: Energy Healing: Experience the transformative power of […]
Meditation + January Energy Shifts 2024
Shifting and change as we move into another astrological wonder just know we are together as we learn a new surrender technique to re create. A return to simplicity to simplify life to be in life but not the chaos is a new perspective for some. Meditation is stillness. If you are one to constantly […]
Symptoms Ascension
Navigating Symptoms So lets look at what’s happening and why and how we can handle and take care of ourselves when going through integration . We are all at different stages on this spiritual journey. Some are unaware and sale through life the best they can while others like US are seekers and […]
Shine Your Light
Shine Your Light Written by Judy Anne Browne Have you ever heard people say to be confident and don’t let anyone dim your Light? Well, more than ever you are having to be more vigilant in what you say and do with the world feeling the effects of negativity and becoming more stressed and overwhelmed […]
Navigating Life Change
Navigating Life Changing Definition Replace ( Something) with something else especially of the same kind that is newer or better, to act process or result to changing such as alteration is change transformation, to transform or convert. Reversal evolve innovation development Navigating life currently with so many rapid changes happening daily influences how we feel […]
Change@ MIND SOUL WELLNESS
I would love to welcome you MIND SOUL WELLNESS I have been working with energy for many many decades I am a empath and alchemist and transform heavy energies. We are at a very pivotable time in history as WE +our earth […]
What is Meditation ?
What is Meditation ? “What is Meditation’ Letting go through focus and breath creating a calm still feeling is a daily practice to be less reactive to streessful situations Meditation has the ability to change everything in your life from fatigue and anger to how you view the world. The name meditation comes from a […]
SERENITY
Love the words here …. Beautiful Love is the Connector. November 1 we are deep amongst change we are all working the solutions to travel the new journey as the world balances and becomes peaceful. I am including a beautiful poem that was written by a friend recently before moving states and into a new […]
Authentic Self Mastery Meditation
Authentic Self Mastery Meditation is a Re – Set for the new and to establish a new future. Enjoy this guided meditation with crystal bowls to support healers, empaths and sensitives to step up and prepare what is now called the Great Awakening. This is a powerful transformational healing for everyone who listens. […]