Navigating the supermarket aisle for a healthier lifestyle
Photo Credit by Gemma Unsplash Navigating the supermarket aisle for a healthier lifestyle and better choices can be overwhelming when you have a young family teenagers fussy eaters and not a lot of time to prepare smart healthy food options. Lets take a look to bring this together and maybe to just be fresh is […]
Transform Your Wellness Journey Now
🌿 Transform Your Wellness Journey with Holistic Healing Hello beautiful souls! Are you ready to embark on a journey of well-being and self-discovery? As a passionate practitioner and healer, I’m here to guide you on a path to radiant health, balance, and inner harmony. What I Offer: Energy Healing: Experience the transformative power of […]
‘The New Road Ahead’
ENERGY CHANGES MASTER DAY OF 11 CREATING A SHIFT IN AWARENESS THAT IS MORE ALIGNED AND EASIER. ‘The New Road Ahead’ Image – UnSplash Gary Homer As we move out of November the last day the 30th is a Master day and will slow us down to focus on what we are looking to change. […]
How Meditation can help you
Meditation can change everything in your life from fatigue and anger to how you view the world. The name meditation comes from the Latin word “Medium” which means “To Ponder”. This powerful practice has been used since before the 12th century no one knows how it came about. It possibly has a religious context […]
Conscious MENTORING
Personal Change Starts With You? Transform Your Wellness Journey with Holistic Healing Hello beautiful souls! ✨ Are you ready to embark on a journey of holistic well-being and self-discovery? As a passionate holistic practitioner and healer, I’m here to guide you on a path to radiant health, balance, and inner harmony. What I Offer: ✨ […]
What is Meditation ?
What is Meditation ? “What is Meditation’ Letting go through focus and breath creating a calm still feeling is a daily practice to be less reactive to streessful situations Meditation has the ability to change everything in your life from fatigue and anger to how you view the world. The name meditation comes from a […]
2020 the year of Change
2020 the year of Change I as feel into the year that was we will always remember the trials and tribulations the biggest pandemic history has witnessed for over 100 years. We have all faced the stress fear uncertainty with Covid 19 lockdown masks restrictions working from home and for some being out of […]
SERENITY
Love the words here …. Beautiful Love is the Connector. November 1 we are deep amongst change we are all working the solutions to travel the new journey as the world balances and becomes peaceful. I am including a beautiful poem that was written by a friend recently before moving states and into a new […]
The Great Awakening – Becoming The Change
The Great Awakening – Becoming The Change , you feel like nothing is moving you are just surviving each day? Do you feel tired and have aching joints that are unexpected and suddenly showing up? You are not alone this is part of the process of what I term the great awakener happening on the […]
Radiate Confidence through Heart Awakening
Photo credit Unsplash Carol Oliver When a woman knows Radiate Confidence through Heart Awakening meaning of love and compassion it vibrates good health and wellbeing . Her heart […]