Mind Soul Wellness

Inspiring Self Change

Transformational Tools Shop for Change | Mind Soul Wellness | Inspiring Self Change

Passion for life and how can it help us grow? Inspiring Self Change without passion we have no purpose, we get caught up in the never-ending exhaustion of “oh it’s ok it’s always been like this” cycle. Life feels hard when we are struggling to find the passion, and we lose interest in what we […]

Dealing with Pain

Letting go of Stress

The Power of Transformation Pain is a signal that something is out of alignment and something is missing? Our conscious and un conscious programming also plays a silent part of what takes place between body mind and soul. The issue in our society is more people are experiencing pain in their physical bodies than ever before. […]

Self Worth

  Your self-worth is intrinsically linked to your life experience. I’m sure you’ve felt on top of the world before, where a situation or a person or event has allowed you to say ‘Yes, I’m amazing!’ Remember how validated you felt, how on track and empowered you felt? But what happens when your self-worth becomes […]

Navigating Life in Times of Change

Transformational Tools Shop for Change | Mind Soul Wellness | Navigating Life in Times of Change

As Navigating Life in Times of Change  can be confusing I  am noticing and feeling the struggle and survival that is happening for so many of us at this time . We are all feeling the stress around relationships both at work and personal. The way we are led into work and home issues and […]

Honoring Who You Are

woman standing near white petaled flower

  It  is often a missing link in our lives as we become disconnected with events and challenges in life. These events usually show up unexpectedly which means we are often left stunned or bewilded which can throw us off our usual way of thinking and dealing with the stress that usually we just can see the bigger picture. […]

Why I do what I do ?

Transformational Tools Shop for Change | Mind Soul Wellness | Why I do what I do ?

I am so committed to helping you step into your gifts, but the journey for me to arrive at this place as a teacher, mentor and healer has been a long and winding journey. Today I want to share with you a little about my personal journey and share with you a little around Why […]

Awareness and Seeing Signs of Manifestation

Transformational Tools Shop for Change | Mind Soul Wellness | Awareness and Seeing Signs of Manifestation

Conscious Signs of Manifestation When we set Intentions for our goals and wishes we get excited and inspired about what we are wanting to set up or bring into our lives . We all have times when we are wanting to create the new as we are on a journey of creating the best possible […]

Grounding And Why It’s Important

Transformational Tools Shop for Change | Mind Soul Wellness | Grounding And Why It's Important

Grounding And Why It’s Important, a big topic also known as earthing or barefoot walking, involves connecting with the Earth’s natural electric charge by walking barefoot on the ground, touching plants, or sitting on the earth. It has gained increasing attention for its potential benefits on productivity and overall well-being. Here’s why grounding is important […]

Rituals to Change feeling stressed and overwhelmed

Mind Soul Wellness with Judy Browne

 How to set up Sacred  Space when in  stress and overwhelm In these times of great change we are often so busy and time poor that we forget about the most important person . Who you may well ask     …….   and yes it’s YOU ! In today’s world our lives are often filled  with long […]