Mind Soul Wellness

Self Worth

  Your self-worth is intrinsically linked to your life experience. I’m sure you’ve felt on top of the world before, where a situation or a person or event has allowed you to say ‘Yes, I’m amazing!’ Remember how validated you felt, how on track and empowered you felt? But what happens when your self-worth becomes […]

Navigating Life in Times of Change

Transformational Tools Shop for Change | Mind Soul Wellness | Navigating Life in Times of Change

As Navigating Life in Times of Change  can be confusing I  am noticing and feeling the struggle and survival that is happening for so many of us at this time . We are all feeling the stress around relationships both at work and personal. The way we are led into work and home issues and […]

Honoring Who You Are

woman standing near white petaled flower

  It  is often a missing link in our lives as we become disconnected with events and challenges in life. These events usually show up unexpectedly which means we are often left stunned or bewilded which can throw us off our usual way of thinking and dealing with the stress that usually we just can see the bigger picture. […]

Why I do what I do ?

Transformational Tools Shop for Change | Mind Soul Wellness | Why I do what I do ?

I am so committed to helping you step into your gifts, but the journey for me to arrive at this place as a teacher, mentor and healer has been a long and winding journey. Today I want to share with you a little about my personal journey and share with you a little around Why […]

Awareness and Seeing Signs of Manifestation

Transformational Tools Shop for Change | Mind Soul Wellness | Awareness and Seeing Signs of Manifestation

Conscious Signs of Manifestation When we set Intentions for our goals and wishes we get excited and inspired about what we are wanting to set up or bring into our lives . We all have times when we are wanting to create the new as we are on a journey of creating the best possible […]

Grounding And Why It’s Important

Transformational Tools Shop for Change | Mind Soul Wellness | Grounding And Why It's Important

Grounding And Why It’s Important, a big topic also known as earthing or barefoot walking, involves connecting with the Earth’s natural electric charge by walking barefoot on the ground, touching plants, or sitting on the earth. It has gained increasing attention for its potential benefits on productivity and overall well-being. Here’s why grounding is important […]

Rituals to Change feeling stressed and overwhelmed

Mind Soul Wellness with Judy Browne

 How to set up Sacred  Space when in  stress and overwhelm In these times of great change we are often so busy and time poor that we forget about the most important person . Who you may well ask     …….   and yes it’s YOU ! In today’s world our lives are often filled  with long […]

Sacred Activations

Transformational Tools Shop for Change | Mind Soul Wellness | Sacred Activations

                    Transformational Sacred Activations Have you noticed just how much information we have to work though to get answers quickly? I  know I  have so I’m writing this blog for you so you  have a  better understanding  of  the  Session work I am bringing through at […]

The Importance of Clearing your Energy for Wellness

Transformational Tools Shop for Change | Mind Soul Wellness | The Importance of Clearing your Energy for Wellness

 As we’re all connected like never before, for someone who is more sensitive to energy it can be a bit of a minefield. However, you can take steps to protect yourself – even if you’ve never tried and you’re not sure where to start.   Firstly, how can we screen ourselves from what’s happening in […]