WHY MEDITATION IS YOUR FRIEND
Why Meditation is your friend it has the ability to change everything in your life from fatigue and anger to how you view the world.It really is a matter of making time and committing to the cause that will have […]
Dealing with Pain
The Power of Transformation Pain is a signal that something is out of alignment and something is missing? Our conscious and un conscious programming also plays a silent part of what takes place between body mind and soul. The issue in our society is more people are experiencing pain in their physical bodies than ever before. […]
Self Love
THE GIFT OF LOVE Written by Judy Browne When you have an ‘open’ heart you’re content and happy, your heart acts like a magnet of attraction! When your heart is not open, you’re missing out on one of life’s biggest gifts: the gift of love. So if someone was to ask you right now if […]
Navigating Life in Times of Change
As Navigating Life in Times of Change can be confusing I am noticing and feeling the struggle and survival that is happening for so many of us at this time . We are all feeling the stress around relationships both at work and personal. The way we are led into work and home issues and […]
Honoring Who You Are
It is often a missing link in our lives as we become disconnected with events and challenges in life. These events usually show up unexpectedly which means we are often left stunned or bewilded which can throw us off our usual way of thinking and dealing with the stress that usually we just can see the bigger picture. […]
Why I do what I do ?
I am so committed to helping you step into your gifts, but the journey for me to arrive at this place as a teacher, mentor and healer has been a long and winding journey. Today I want to share with you a little about my personal journey and share with you a little around Why […]
Grounding And Why It’s Important
Grounding And Why It’s Important, a big topic also known as earthing or barefoot walking, involves connecting with the Earth’s natural electric charge by walking barefoot on the ground, touching plants, or sitting on the earth. It has gained increasing attention for its potential benefits on productivity and overall well-being. Here’s why grounding is important […]
Rituals to Change feeling stressed and overwhelmed
How to set up Sacred Space when in stress and overwhelm In these times of great change we are often so busy and time poor that we forget about the most important person . Who you may well ask ……. and yes it’s YOU ! In today’s world our lives are often filled with long […]