Mind Soul Wellness

New Year New Me

Transformational Tools Shop for Change | Mind Soul Wellness | New Year New Me

  Let’s Reflect on what was so we can begin Fresh with “New Tools to Support YOU”   It doesn’t matter where you are you may be in the northern hemisphere all cozied up with the glow of a fire or like me in the Southern Hemisphere enjoying the glow of summer goodness after what […]

Work Related Stress

Transformational Tools Shop for Change | Mind Soul Wellness | Work Related Stress

“Work challenges in the Corporate Sector” I am becoming increasingly aware of burnout in the workplace with my clients who come to see me because of exhaustion and sometimes feeling defeated in this changing world of work impact survival. My belief is to be the best version of ourselves and deal with leadership, life outside […]

Un Predictable Change

Mind Soul Wellness with Judy Browne

This year has been huge with lots of events and triggers from the past or present. We become sensitive especially this year being a Mastery year 11 as it is magnified! Why is this happening? Firstly because so much is not working or hasn’t been reflecting truth or authenticity or something is in this state […]

Mastering Who I AM

Transformational Tools Shop for Change | Mind Soul Wellness | Mastering Who I AM

Mastering who I AM Mastering Who I AM is when we ponder life with all the twists and changes, we navigate our informative years to become significant adults! We go through so many stages of growing up we become sponges when young learning from what we see and feel and of course our connection genetically both […]

CHANGING YOUR MINDSET

Transformational Tools Shop for Change | Mind Soul Wellness | CHANGING YOUR MINDSET

CHANGING YOUR MINDSET FOR SUCCESS AND POSITIVE LIFESTYLE CHANGE “The Power of Transformation”  >>>>>>   Opening Your Mind to MORE   So as I sit here, I hear the words Opening your mind to “Mastery” for complete transformation within you. So what does this mean exactly? It is like we are receiving new ways of expanding […]

Inspiring Self Change

Transformational Tools Shop for Change | Mind Soul Wellness | Inspiring Self Change

Passion for life and how can it help us grow? Inspiring Self Change without passion we have no purpose, we get caught up in the never-ending exhaustion of “oh it’s ok it’s always been like this” cycle. Life feels hard when we are struggling to find the passion, and we lose interest in what we […]

Dealing with Pain

Letting go of Stress

The Power of Transformation Pain is a signal that something is out of alignment and something is missing? Our conscious and un conscious programming also plays a silent part of what takes place between body mind and soul. The issue in our society is more people are experiencing pain in their physical bodies than ever before. […]

Self Love

Transformational Tools Shop for Change | Mind Soul Wellness | Self Love

THE GIFT OF LOVE Written by Judy Browne When you have an ‘open’ heart you’re content and happy, your heart acts like a magnet of attraction! When your heart is not open, you’re missing out on one of life’s biggest gifts: the gift of love. So if someone was to ask you right now if […]

Navigating Life in Times of Change

Transformational Tools Shop for Change | Mind Soul Wellness | Navigating Life in Times of Change

As Navigating Life in Times of Change  can be confusing I  am noticing and feeling the struggle and survival that is happening for so many of us at this time . We are all feeling the stress around relationships both at work and personal. The way we are led into work and home issues and […]

Honoring Who You Are

woman standing near white petaled flower

  It  is often a missing link in our lives as we become disconnected with events and challenges in life. These events usually show up unexpectedly which means we are often left stunned or bewilded which can throw us off our usual way of thinking and dealing with the stress that usually we just can see the bigger picture. […]