How Meditation can help you
Meditation can change everything in your life from fatigue and anger to how you view the world. The name meditation comes from the Latin word “Medium” which means “To Ponder”. This powerful practice has been used since before the 12th century no one knows how it came about. It possibly has a religious context […]
Definition Mind Soul Wellness
REVIEWS FOR JUDY’S WORK AT MIND SOUL WELLNESS – Self Development It is a priority to work with the programs habits and learn’t behaviors especially from new born to 8years when we are like sponges to learn information. Our Soul carries timeless information like a hard drive on a computer with stored memories events and trauma. […]
Calming the Mind
A process to gain balance and equilibrium to ease stress overwhelm and fatigue I invite you to sit back be comfortable let go of your day as I know life is busy and demands on us can be high. I have always wanted this space to be loving high vibration and a nice place to […]
Supporting Change
The writing text on this page has been light coded to support you. Can you feel the energetic pull of emotions as we navigate the planetary alignments. Letting go forgiving and healing is in the now as the energies ramp up ….. not to spin us out but to realise we are all realigning into […]
2020 the year of Change
2020 the year of Change I as feel into the year that was we will always remember the trials and tribulations the biggest pandemic history has witnessed for over 100 years. We have all faced the stress fear uncertainty with Covid 19 lockdown masks restrictions working from home and for some being out of […]
SERENITY
Love the words here …. Beautiful Love is the Connector. November 1 we are deep amongst change we are all working the solutions to travel the new journey as the world balances and becomes peaceful. I am including a beautiful poem that was written by a friend recently before moving states and into a new […]
The Great Awakening – Becoming The Change
The Great Awakening – Becoming The Change , you feel like nothing is moving you are just surviving each day? Do you feel tired and have aching joints that are unexpected and suddenly showing up? You are not alone this is part of the process of what I term the great awakener happening on the […]
Dealing with the Unknown Virus
As I think of you right now I’m sitting in a cafe wondering how I can best support you with the current epidemic of the Coronavirus. The media hype has plunged many into panic buying with worrying you will run out of food and stress of catching a deadly virus. This is likened to a […]
When The Mind Says I Can’t?
When we commit to changing old habits programs and patterning this is when the heart starts to to kick – in and radiate on a whole new level of wellness abundance and prosperity. I’m not saying it’s easy when that’s all we know but what I’m saying is through effort and determination to break the […]
Benefits Of Sound Healing
Sound healing can be felt in many ways through crystal bowls resonating different frequencies. There are many ways to experience sound one is with Ancient Tibetian brass bowls that are each set with a certain pitch that can release and shift fears and emotional upsets or mental pain. Firstly we would look at the seven […]