Mind Soul Wellness

Benefits Of Sound Healing

concrete statuette

Sound healing can be felt in many ways through crystal bowls resonating different frequencies. There are many ways to experience sound one is with Ancient Tibetian brass bowls that are each set with a certain pitch that can release and shift fears and emotional upsets or mental pain. Firstly we would look at the seven […]

Work Related Stress

Transformational Tools Shop for Change | Mind Soul Wellness | Work Related Stress

“Work challenges in the Corporate Sector” I am becoming increasingly aware of burnout in the workplace with my clients who come to see me because of exhaustion and sometimes feeling defeated in this changing world of work impact survival. My belief is to be the best version of ourselves and deal with leadership, life outside […]

Un Predictable Change

Mind Soul Wellness with Judy Browne

This year has been huge with lots of events and triggers from the past or present. We become sensitive especially this year being a Mastery year 11 as it is magnified! Why is this happening? Firstly because so much is not working or hasn’t been reflecting truth or authenticity or something is in this state […]

CHANGING YOUR MINDSET

Transformational Tools Shop for Change | Mind Soul Wellness | CHANGING YOUR MINDSET

CHANGING YOUR MINDSET FOR SUCCESS AND POSITIVE LIFESTYLE CHANGE “The Power of Transformation”  >>>>>>   Opening Your Mind to MORE   So as I sit here, I hear the words Opening your mind to “Mastery” for complete transformation within you. So what does this mean exactly? It is like we are receiving new ways of expanding […]

Inspiring Self Change

Transformational Tools Shop for Change | Mind Soul Wellness | Inspiring Self Change

Passion for life and how can it help us grow? Inspiring Self Change without passion we have no purpose, we get caught up in the never-ending exhaustion of “oh it’s ok it’s always been like this” cycle. Life feels hard when we are struggling to find the passion, and we lose interest in what we […]

Dealing with Pain

Letting go of Stress

The Power of Transformation Pain is a signal that something is out of alignment and something is missing? Our conscious and un conscious programming also plays a silent part of what takes place between body mind and soul. The issue in our society is more people are experiencing pain in their physical bodies than ever before. […]

Self Love

Transformational Tools Shop for Change | Mind Soul Wellness | Self Love

THE GIFT OF LOVE Written by Judy Browne When you have an ‘open’ heart you’re content and happy, your heart acts like a magnet of attraction! When your heart is not open, you’re missing out on one of life’s biggest gifts: the gift of love. So if someone was to ask you right now if […]

Honoring Who You Are

woman standing near white petaled flower

  It  is often a missing link in our lives as we become disconnected with events and challenges in life. These events usually show up unexpectedly which means we are often left stunned or bewilded which can throw us off our usual way of thinking and dealing with the stress that usually we just can see the bigger picture. […]

Awareness and Seeing Signs of Manifestation

Transformational Tools Shop for Change | Mind Soul Wellness | Awareness and Seeing Signs of Manifestation

Conscious Signs of Manifestation When we set Intentions for our goals and wishes we get excited and inspired about what we are wanting to set up or bring into our lives . We all have times when we are wanting to create the new as we are on a journey of creating the best possible […]

Rituals to Change feeling stressed and overwhelmed

Mind Soul Wellness with Judy Browne

 How to set up Sacred  Space when in  stress and overwhelm In these times of great change we are often so busy and time poor that we forget about the most important person . Who you may well ask     …….   and yes it’s YOU ! In today’s world our lives are often filled  with long […]