Meditate

  Meditation can change everything in your life from fatigue and anger to how you view the world.  The name meditation comes from the Latin word “Medium” which means “To Ponder”. This powerful practice has been used since before the 12th century no one knows how it came about. It possibly has a religious context […]

Calm the Mind

A process to gain balance and equilibrium to ease stress overwhelm and fatigue I invite you to sit back be comfortable let go of your day as I know life is busy and demands on us can be high. I have always wanted this space to be loving high vibration and a nice place to […]

CODES OF LIGHT

A Call to have in your TOOL BOX this Call will grow with your journey as your Higher Self leads the way always. Use the photo of the light codes captued on the new moon to activate you journey My heart is full and overflowing on this day. I have just gifted myself space to […]

So What 2020

As I feel into the year that was 2020 we will always remember the trials and tribulations the biggest pandemic history has witnessed for over 100 years. We have all faced the stress fear uncertainty with Covid 19 lockdown masks restrictions working from home and for some being out of work or your career has […]

SERENITY

Love the words here …. Beautiful Love is the Connector. November 1 we are deep amongst change we are all working the solutions to travel the new journey as the world balances and becomes peaceful. I am including a beautiful poem that was written by a friend recently before moving states and into a new […]

New Branding: Mind Soul Wellness

Today I’m celebrating a Happy Friday and the card chosen is Dreams . I’m also celebrating a change of business name. Heart Mind Soul Wellness. My work and vision are the same but we a living in a world of rapid change and I felt a name change for my business would serve me and […]

Benefits Of Sound Healing

Sound healing can be felt in many ways through crystal bowls resonating different frequencies. There are many ways to experience sound one is with Ancient Tibetian brass bowls that are each set with a certain pitch that can release and shift fears and emotional upsets or mental pain. Firstly we would look at the seven […]

Sudden Life Changes

A little about me, I am a Intuitive Life and Wellness Expert supporting us all to dive into our Mind Body Soul and deepen Mind Heart connection a little like a blossoming of a rose, you see the key is held deep within you to why you are experiencing certain events that eventually affect the […]

Work Related Stress

“Work challenges in the Corporate Sector” I am becoming increasingly aware of burnout in the workplace with my clients who come to see me because of exhaustion and sometimes feeling defeated in this changing world of work impact survival. My belief is to be the best version of ourselves and deal with leadership, life outside […]

Un Predictable Change

This year has been huge with lots of events and triggers from the past or present. We become sensitive especially this year being a Mastery year 11 as it is magnified! Why is this happening? Firstly because so much is not working or hasn’t been reflecting truth or authenticity or something is in this state […]