Mind Soul Wellness

Stepping Into Self Empowerment

The Power of Transformation
Shine Your Light
Written by Judy Anne Browne

Transformational Tools Shop for Change | Mind Soul Wellness | Stepping Into Self Empowerment

Stepping Into Self Empowerment is the The Power of Transformation
Shine Your Light
 heard people say be confident and don’t let anyone dim your Light? Well, more than ever you are having to be more vigilant in what you say and do with the world feeling the effects of negativity becoming more stressed and overwhelmed with what we see via the news and social media.

Why are we feeling so stressed?

We are in a time of profound change energetically, and so is our beautiful Earth Gaia. Humanity is feeling the effects of the shadow programs of survival as we raise the vibrations of consciousness to create Love and Peace.

The news, the grief of what we hear both consciously and on a subconscious level starts to impact us at work, home and before we know it we are starting to feel un well, and this starts to impact day to day life.

Can you relate to these feelings? Not your usual bubbly self?

I know I can, and when we continually repeat the news and talk about what’s happening we eventually take it on! This can trigger us to feeling what we call flat line. We are made up of Emotional, Mental, Physical bodies and if we take this to a higher level our Spiritual aspects. These many layers surrounding our physical body take on the dense energy.

I have known people to be abusive and constantly saying words that do not support the beautiful person you are. Often it can be deliberate or just not thinking, and it is often disguised as a joke and the words following “oh it’s a joke”!
But here’s the thing if you hear this language often enough guess what? You start to take it on, and eventually, you start believing you’re not good enough, not pretty enough and you eventually after time think it’s true and you start to lose your confidence.

What’s the next step?

When something doesn’t feel good, you want to ask why?

Next is to communicate on a level of compassion which does not put you in the blame game. Remember we are all on this journey together you never know what’s going on behind closed doors.
Standing empowered while having compassion is a positive way of dealing with situations while having empathy. No one should take away your power or dim your light or the same for others.
Having awareness can help ease the way without taking on the stress that may have built up because of exhaustion so self care and nurturing you is an important aspect of showing up shining your light.
We are all connected so when you are aligned and balanced those around you can feel it’s positive affect.
When you are witnessing what’s happening your energy and Simple words, or lighting a candle have such a positive affect when used with intentions or prayer.
What you believe comes to fruition, and yes you are the shining Light you were born to be, and this will help others see their Light as well.


Meditation + January Energy Shifts 2024

Transformational Tools Shop for Change | Mind Soul Wellness | Stepping Into Self EmpowermentShine Your Light


Written by Judy Anne Browne Australia